In 100 g (Grams) of Restaurant, Mexican, cheese tamales there is 0.06 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Restaurant, Mexican, cheese tamales.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Restaurant, Mexican, cheese tamales

Restaurant, Mexican, cheese tamales is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese tamales are listed below.

Water	59.1 g	59.1%
Energy (calorie)	216 kcal
Energy (joule)	903 kJ
Protein	8.99 g	8.99%
Total lipid (fat)	11.99 g	11.99%
Ash	1.96 g	1.96%
Carbohydrate, by difference	17.97 g	17.97%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	1.23 g	1.23%
Sucrose	0 g
Glucose (dextrose)	0.46 g	0.46%
Fructose	0.35 g	0.35%
Lactose	0.41 g	0.41%
Maltose	0 g
Galactose	0 g
Starch	13.86 g	13.86%
Calcium, Ca	111 mg	0.11%
Iron, Fe	0.87 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	161 mg	0.16%

Nutrients in Restaurant, Mexican, cheese tamales